:root{
  --navy:#0E2A47; --navy-2:#16395F; --ink:#1B3350; --muted:#5B6E86;
  --mint:#3DD6B5; --mint-d:#0B7F6D; --mint-l:#DDF8F1;
  --lilac:#B7B2F5; --lilac-l:#ECEAFE;
  --pearl:#FFFFFF; --white:#fff; --line:#DDE6EE; --gum:#F6A9BC; --err:#B3261E;
  --r:20px; --shadow:0 18px 50px -20px rgba(14,42,71,.28);
  --f-head:'Figtree',system-ui,sans-serif; --f-body:'Noto Sans',system-ui,sans-serif;
}
*{box-sizing:border-box;margin:0}
html{scroll-behavior:smooth;scroll-padding-top:84px}
body{font:400 17px/1.6 var(--f-body);color:var(--ink);background:var(--pearl);-webkit-font-smoothing:antialiased}
img,svg{max-width:100%;display:block}
a{color:inherit}
:focus-visible{outline:3px solid var(--lilac);outline-offset:3px;border-radius:8px}
.skip{position:absolute;left:-999px;top:8px;background:var(--navy);color:#fff;padding:10px 16px;border-radius:10px;z-index:99}
.skip:focus{left:8px}
.wrap{width:min(1120px,100% - 40px);margin-inline:auto}
.muted{color:var(--muted)}
h1,h2,h3{font-family:var(--f-head);color:var(--navy);line-height:1.08;letter-spacing:-.02em}
h1{font-size:clamp(2.5rem,6.2vw,4.6rem);font-weight:800}
h1 em{font-style:normal;color:var(--mint-d)}
h2{font-size:clamp(2rem,4.2vw,3.1rem);font-weight:800;margin-bottom:18px}
h3{font-size:1.2rem;font-weight:700;margin-bottom:6px;letter-spacing:-.01em}
.eyebrow{font:700 .8rem/1 var(--f-head);letter-spacing:.16em;text-transform:uppercase;color:var(--mint-d);margin-bottom:16px}
.eyebrow--light{color:var(--mint)}
.lead{font-size:1.15rem;color:var(--muted);max-width:56ch}
.lead--light{color:#B9C8DA}

/* botões */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:48px;padding:0 26px;border-radius:999px;border:0;
  background:var(--mint);color:var(--navy);font:700 1rem var(--f-head);text-decoration:none;cursor:pointer;
  box-shadow:0 10px 24px -10px rgba(23,166,142,.7);transition:transform .2s,box-shadow .2s,background .2s}
.btn:hover{transform:translateY(-2px);background:#58E2C3;box-shadow:0 16px 28px -10px rgba(23,166,142,.7)}
.btn:active{transform:translateY(0)}
.btn:disabled{opacity:.6;cursor:wait;transform:none}
.btn--ghost{background:transparent;color:var(--navy);box-shadow:inset 0 0 0 2px var(--navy)}
.btn--ghost:hover{background:var(--navy);color:#fff;box-shadow:inset 0 0 0 2px var(--navy)}
.btn--sm{min-height:42px;padding:0 20px;font-size:.95rem}
.btn--block{width:100%}
.btn--wa{background:var(--navy);color:#fff;box-shadow:none}
.btn--wa:hover{background:var(--navy-2)}
.btn--wa svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}

/* nav */
.nav{position:fixed;inset:0 0 auto 0;z-index:50;display:flex;align-items:center;justify-content:space-between;
  padding:12px clamp(16px,4vw,48px);transition:background .3s,box-shadow .3s}
.nav.is-solid{background:rgba(246,250,252,.9);backdrop-filter:blur(14px);box-shadow:0 1px 0 var(--line)}
.nav nav{display:flex;align-items:center;gap:26px}
.nav nav a:not(.btn){font:600 .98rem var(--f-head);text-decoration:none;color:var(--navy);padding:8px 2px}
.nav nav a:not(.btn):hover{color:var(--mint-d)}
.nav__logo img{height:44px;width:auto}

/* hero */
.hero{position:relative;min-height:100svh;display:flex;align-items:center;overflow:hidden;
  background:#fff}
#bubbles{position:absolute;inset:0;width:100%;height:100%;pointer-events:none;-webkit-mask-image:linear-gradient(180deg,transparent,#000 14%,#000 70%,transparent);mask-image:linear-gradient(180deg,transparent,#000 14%,#000 70%,transparent)}
.hero__blob{position:absolute;border-radius:50%;filter:blur(10px);pointer-events:none}
.hero__blob--a{width:520px;height:520px;right:-120px;top:6%;background:radial-gradient(circle at 30% 30%,var(--lilac-l),transparent 70%)}
.hero__blob--b{width:420px;height:420px;left:-140px;bottom:-60px;background:radial-gradient(circle at 60% 40%,var(--mint-l),transparent 70%)}
.hero__inner{position:relative;width:min(1180px,100% - 40px);margin:0 auto;padding:110px 0 70px;
  display:grid;grid-template-columns:1.02fr 1fr;gap:20px;align-items:center}
.hero__copy .lead{margin:22px 0 32px}
.hero__cta{display:flex;flex-wrap:wrap;gap:14px}
.stage{position:relative;height:min(560px,62vh);min-height:420px}
.chip{position:absolute;background:#fff;border-radius:999px;padding:9px 16px;font:600 .88rem var(--f-head);color:var(--navy);
  box-shadow:var(--shadow);display:flex;align-items:center;gap:8px;white-space:nowrap}
.chip--a{top:8%;left:8%}.chip--b{top:30%;right:-2%}
.dot{width:9px;height:9px;border-radius:50%;background:var(--mint)}
.scrollcue{position:absolute;bottom:22px;left:50%;width:26px;height:42px;margin-left:-13px;border:2px solid var(--navy);border-radius:14px;opacity:.55}
.scrollcue span{position:absolute;left:50%;top:8px;width:4px;height:8px;margin-left:-2px;border-radius:4px;background:var(--navy);animation:cue 1.8s infinite}
@keyframes cue{60%{transform:translateY(14px);opacity:0}}

/* seções */
.sec{padding:clamp(72px,10vw,130px) 0}
.sec--navy{background:var(--navy);color:#fff}
.sec--navy h2{color:#fff}
.cards{list-style:none;padding:0;margin-top:44px;display:grid;grid-template-columns:repeat(3,1fr);gap:20px}
.card{background:#fff;border:1px solid var(--line);border-radius:var(--r);padding:28px;transition:transform .25s,box-shadow .25s,border-color .25s}
.card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:var(--mint)}
.card p{color:var(--muted);font-size:.98rem}
.ico{display:grid;place-items:center;width:52px;height:52px;border-radius:16px;background:var(--mint-l);margin-bottom:18px}
.ico svg{width:26px;height:26px;fill:none;stroke:var(--mint-d);stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}
.saude{display:grid;grid-template-columns:1fr 1.1fr;gap:clamp(30px,6vw,80px);align-items:center}
.note{margin-top:22px;font-size:.88rem;color:#8FA3BC}
.facts{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.fact{background:var(--navy-2);border:1px solid rgba(255,255,255,.08);border-radius:var(--r);padding:24px}
.fact b{display:block;font:800 2.3rem/1 var(--f-head);color:var(--mint);margin-bottom:10px}
.fact span{color:#C9D6E6;font-size:.95rem;line-height:1.5}

/* agendamento */
.book{margin-top:40px;display:grid;grid-template-columns:1fr 1fr;gap:20px}
.book__col{display:grid;gap:20px;align-content:start}
fieldset{border:1px solid var(--line);background:#fff;border-radius:var(--r);padding:24px;min-width:0}
legend{float:left;width:100%;font:700 1.1rem var(--f-head);color:var(--navy);margin-bottom:16px;display:flex;align-items:center;gap:10px}
fieldset>*:not(legend){clear:both}
.step{display:grid;place-items:center;width:28px;height:28px;border-radius:50%;background:var(--navy);color:#fff;font-size:.85rem}
.pills,.times{display:flex;flex-wrap:wrap;gap:10px}
.days{display:grid;grid-template-columns:repeat(auto-fill,minmax(74px,1fr));gap:10px}
.opt{position:relative}
.opt input{position:absolute;inset:0;opacity:0;cursor:pointer;margin:0}
.opt span{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:48px;padding:8px 16px;border-radius:14px;
  border:1.5px solid var(--line);background:var(--pearl);font:600 .95rem var(--f-head);color:var(--navy);transition:.18s}
.opt small{font:500 .72rem var(--f-body);color:var(--muted);text-transform:uppercase;letter-spacing:.06em}
.opt:hover span{border-color:var(--mint)}
.opt input:checked+span{background:var(--navy);border-color:var(--navy);color:#fff}
.opt input:checked+span small{color:var(--mint)}
.opt input:focus-visible+span{outline:3px solid var(--lilac);outline-offset:2px}
.times .opt span{min-width:84px}
label{display:block;font:600 .92rem var(--f-head);color:var(--navy);margin:14px 0 6px}
input[type=text],input[type=tel],input[type=password],input:not([type]),select,textarea{width:100%;min-height:48px;padding:0 16px;border-radius:14px;
  border:1.5px solid var(--line);background:var(--pearl);font:inherit;color:var(--ink)}
input:focus{outline:3px solid var(--lilac);border-color:var(--navy)}
.form-msg{min-height:1.4em;margin:12px 0;font-size:.95rem;font-weight:600}
.form-msg.err{color:var(--err)}.form-msg.ok{color:var(--mint-d)}
.done{margin-top:40px;text-align:center;background:#fff;border:1px solid var(--mint);border-radius:var(--r);padding:48px 24px}
.done svg{width:72px;margin:0 auto 14px;fill:var(--mint-l);stroke:var(--mint-d);stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.done p{color:var(--muted);margin:8px 0 24px}

.foot{background:var(--navy);color:#C9D6E6;padding:56px 0 0}
.foot__in{display:flex;flex-wrap:wrap;gap:28px 48px;align-items:center;justify-content:space-between}
.foot__in img{filter:brightness(0) invert(1)}
.foot .muted{color:#8FA3BC;font-size:.92rem}
.foot__copy{margin-top:40px;padding:20px;text-align:center;font-size:.85rem;color:#8FA3BC;border-top:1px solid rgba(255,255,255,.08)}

/* mobile */
@media (max-width:900px){
  .nav nav a:not(.btn){display:none}
  .hero__inner{grid-template-columns:1fr;padding-top:96px;gap:8px}
  .stage{height:380px;min-height:0}
  .cards,.facts{grid-template-columns:1fr 1fr}
  .saude,.book{grid-template-columns:1fr}
}
@media (max-width:560px){
  body{font-size:16px}
  .cards,.facts{grid-template-columns:1fr}
  .nav__logo img{height:36px}
  .chip--b{right:0}
  .hero__cta .btn{flex:1}
}
@media (prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important}
  html{scroll-behavior:auto}
}

/* médico(a) */
.doctor{position:absolute;inset:0 6%;display:flex;align-items:flex-end;justify-content:center;border-radius:200px 200px 28px 28px;background:linear-gradient(180deg,#EAFBF6,#F3F1FF);overflow:hidden}
.doctor img{width:100%;height:100%;object-fit:cover;object-position:50% 12%;display:block}
.hero{background:#fff!important}

.credit{display:flex;align-items:center;justify-content:center;gap:10px;padding:0 20px 28px;font:500 .85rem var(--f-body,system-ui);color:#8FA3BC}
.credit a{display:inline-flex;align-items:center;gap:10px;color:inherit;text-decoration:none;border-radius:8px}
.credit a:hover{color:#fff}
.credit img{height:22px;width:auto;display:block}

/* clínica: galeria e equipe */
.soft{background:#F4F8FB}
.gallery{margin-top:36px;display:grid;grid-template-columns:1.35fr 1fr;grid-template-rows:1fr 1fr;gap:16px}
.gallery figure{position:relative;margin:0;border-radius:22px;overflow:hidden;min-height:220px;background:#E6EEF4}
.gallery figure:first-child{grid-row:span 2;min-height:420px}
.gallery img,.team img{width:100%;height:100%;object-fit:cover;display:block}
.gallery figcaption{position:absolute;left:0;right:0;bottom:0;padding:34px 18px 14px;color:#fff;font:600 .95rem var(--f-head,system-ui);background:linear-gradient(transparent,rgba(14,42,71,.72))}
.team{margin-top:16px;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:16px}
.team figure{margin:0;display:grid;grid-template-columns:minmax(0,150px) 1fr;gap:18px;align-items:center;background:#fff;border:1px solid #DDE6EE;border-radius:22px;padding:14px}
.team .ph{aspect-ratio:3/4;border-radius:16px;overflow:hidden;background:#E6EEF4}
.team b{display:block;font:700 1.05rem var(--f-head,system-ui);color:#0E2A47}
.team span{color:#5B6E86;font-size:.92rem}
@media (max-width:760px){.gallery{grid-template-columns:1fr;grid-template-rows:none}.gallery figure:first-child{grid-row:auto;min-height:260px}}

/* desafio / quiz */
.quiz-sec{background:linear-gradient(180deg,#fff,#F1FBF8)}
.quiz-wrap{display:grid;grid-template-columns:1fr 1.05fr;gap:clamp(28px,6vw,72px);align-items:center}
.note-dark{margin-top:18px;font-size:.88rem;color:var(--muted)}
.quiz{position:relative;background:#fff;border:1px solid var(--line);border-radius:24px;padding:28px;box-shadow:var(--shadow);min-width:0}
.quiz[hidden]{display:none}
.quiz__bar{height:8px;border-radius:99px;background:var(--mint-l);overflow:hidden;margin-bottom:18px}
.quiz__bar i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--mint),#17A68E);border-radius:99px;transition:width .5s cubic-bezier(.3,.9,.3,1)}
.quiz__count{font:700 .8rem var(--f-head);letter-spacing:.12em;text-transform:uppercase;color:var(--mint-d);margin-bottom:8px}
.quiz h3{font-size:1.4rem;margin-bottom:18px}
.quiz__opts{display:grid;gap:10px}
.qopt{position:relative}
.qopt input{position:absolute;inset:0;opacity:0;cursor:pointer;margin:0}
.qopt span{display:block;padding:14px 18px;border-radius:16px;border:1.5px solid var(--line);background:var(--pearl);font:500 1rem var(--f-body);transition:.18s}
.qopt:hover span{border-color:var(--mint)}
.qopt input:checked+span{border-color:var(--navy);background:var(--navy);color:#fff}
.qopt input:focus-visible+span{outline:3px solid var(--lilac);outline-offset:2px}
.quiz__act{margin-top:20px;display:flex;justify-content:flex-end}
.quiz--result{text-align:center;padding:36px 28px}
.quiz--result .big{font:800 3rem/1 var(--f-head);color:var(--navy);margin:6px 0 4px}
.quiz--result .big small{font-size:1.2rem;color:var(--muted)}
.quiz--result p{color:var(--muted);margin:8px auto 20px;max-width:40ch}
.coupon{display:inline-flex;align-items:center;gap:12px;padding:12px 16px 12px 22px;margin:6px 0 20px;border:2px dashed var(--mint);border-radius:18px;background:var(--mint-l)}
.coupon code{font:800 1.4rem var(--f-head);letter-spacing:.06em;color:var(--navy)}
.coupon button{min-height:38px;padding:0 14px;border-radius:12px;border:0;background:var(--navy);color:#fff;font:600 .85rem var(--f-head);cursor:pointer}
.result-act{display:flex;flex-wrap:wrap;gap:12px;justify-content:center}
.dots{display:flex;gap:8px;justify-content:center;margin:14px 0 6px}
.dots i{width:14px;height:14px;border-radius:50%;background:#FFD9DE}
.dots i.ok{background:var(--mint)}
.confetti{position:absolute;inset:0;pointer-events:none;overflow:hidden;border-radius:24px}
.confetti b{position:absolute;top:-12px;width:8px;height:14px;border-radius:2px;animation:fall 2.2s ease-in forwards}
@keyframes fall{to{transform:translateY(520px) rotate(540deg);opacity:0}}
@media (max-width:900px){.quiz-wrap{grid-template-columns:1fr}}